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Why we love Inner Beauty...and our customers do too!

Why we love Inner Beauty...and our customers do too!

We started Sea Green Health with one mission in mind:

To create a line of products that would support the health and well-being of both the humans and the planet.

Three formulas launched but a fourth one was never far behind.

In fact, we began working on the skin formula at the same time we launched the others. We just needed a bit of extra time to perfect it.

We couldn't stop talking about it or thinking about it. 

So when we finally released it, it just felt right. 

This incredible skin supplement is more than just a simple beauty product; it's a catalyst for radiance and youthful vitality.

What makes Inner Beauty so special? The answer lies in its carefully selected ingredients, each chosen for its unique ability to nourish, hydrate, and revitalize the skin.

A closer look at each of these incredible ingredients and you'll see how they work together to bring out the best in your skin.

Marine Microalgae: Rich in essential fatty acids and antioxidants, marine microalgae is the ultimate skin superfood. By nourishing your skin from within, marine microalgae helps to restore its natural radiance, smooth out fine lines and wrinkles, and protect against environmental damage.

Copper and Retinol: Copper and retinol are the perfect duo for boosting collagen production and refining your complexion. Copper helps to stimulate the production of new skin cells, while retinol promotes the production of collagen, the protein that gives your skin its firm and youthful appearance.

Hyaluronic Acid and Vegan Collagen: Hydration is key to maintaining healthy, radiant skin, and that's where hyaluronic acid and vegan collagen come in. These two powerful ingredients work together to hydrate your skin and plump it up, giving you a youthful and radiant complexion.

CoQ10: Finally, CoQ10 is a potent antioxidant that fights against free radical damage. Free radicals are responsible for a host of skin problems, including fine lines, wrinkles, and age spots. By protecting your skin against free radical damage, CoQ10 helps to keep your skin looking young and radiant for years to come.

Inner Beauty has the power to transform your skin from the inside out.

And now, it's become our Best Selling formula!

To say we are proud of trusting our gut by bringing it to life would be an understatement. 

We hope you'll try it and see for yourself. 

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Gut Health: The Basics

Gut Health: The Basics

Gut health is essential for overall wellness. And if you've been noticing the bigger conversations as of late, you're seeing more and more studies showing how connected the gut is to everything from digestion to mental health.

A healthy gut contains a diverse and balanced community of microorganisms, including bacteria, viruses, fungi, and protozoa, known as the microbiome.

The microbiome is complex system that's still being discovered by the mainstream. But what we know so far is cause for a deeper look into how gut health impacts our daily life.

Here are just a few ways it impacts your health:

  1. Digestion: The gut microbiome plays a key role in digestion, breaking down food and absorbing nutrients. A healthy gut can help with regular bowel movements and prevent digestive issues like constipation and diarrhea.

  2. Immune system: The gut is home to 70% of the body's immune system, and the microbiome helps to protect against harmful bacteria and infections. A healthy gut can also reduce the risk of developing autoimmune disorders as inflammation in the gut can often be linked to the start of these issues.

  3. Mental health: The gut and brain are connected through the gut-brain axis, which means that the state of the gut can affect the brain and vice versa. Research has shown that a healthy gut microbiome can improve mood, reduce anxiety and depression, and even improve sleep.

  4. Skin health: The gut microbiome can also impact skin health, with a healthy gut potentially leading to clearer, healthier skin. Face Mapping can help determine which part of the body is needing attention.

So, how can we maintain a healthy gut? Here are a few tips:

    • Eat a varied and balanced diet: This includes plenty of fruits, vegetables, and whole grains, as well as fermented foods like yogurt, sauerkraut, and kimchi, which are rich in probiotics.

    • Stay hydrated: Drinking enough water is important for digestion and overall health.

    • Exercise regularly: Physical activity can help to improve gut health by promoting regular bowel movements and reducing stress. Recent science is also showing that the diversity of specific gut bacteria varies between those who are physically active and those who live a sedentary life. 

    • Manage stress: Chronic stress can disrupt the balance of the microbiome, so it's important to find ways to manage stress, such as through exercise, meditation, or therapy. 

    • Supplement your gut with pre and probiotics: Prebiotics feed the gut bacteria while probiotics help to recolonize it. Our Gut Microbiome formula is a great source of both!

If you're looking for more information on gut health, we recommend reviewing these articles:

Nutrition: Knowledge Base

6 Key Tools to Improve Your Gut Microbiome Health

In the end, we always return to the basics for optimal health: diet, exercise, mindfulness. 

*This article is offered as information only and does not intend to diagnose or treat a medical condition. Please communicate with your healthcare provider before beginning a new supplement regimen. 

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Do We Need Supplements? (Or is a clean diet enough?)

Do We Need Supplements? (Or is a clean diet enough?)

As health-conscious individuals, we strive to achieve optimal health for ourselves and our loved ones. We often wonder if it is possible to attain perfect health without the use of supplements.

Our ancestors lived without supplements for thousands of years, consuming fewer foods and smaller portions. Unfortunately for us, modern farming practices and overfishing have drastically reduced the nutritional value of our 'nutritional' foods.

Even a well-balanced diet with a colorful variety of fruits and vegetables may not provide all the nutrients we need to thrive. This is where supplements come in. 

Supplements come in by helping to bridge the gap between the nutrients we get from our diet and what our bodies need to function at their best.

To understand which nutrients we may be lacking, we need to consider our biological requirements based on factors such as genetics, environment, and daily food intake. Even cooking methods can impact the nutritional value of our food.

High heat can render essentials like enzymes and vitamin C useless. 

And if you consume a lot of convenience foods, you're more susceptible to nutrient deficiencies as highly processed foods lose many essential nutrients in the processing. 

But be wary of packaged convenience foods that claim to be healthy. Many of these foods contain synthetic vitamins that can do more harm than good. Avoid 'fortified' foods or foods that focus specifically on calories as their 'health' claim. These synthetic nutrients can often rob your body of essential nutrients.

Whole foods are better options for nutrient sources. Foods with ingredients you can pronounce are also better options.

When choosing a supplement to support your diet, it's crucial to read labels and understand the benefits of the supplements you choose, along with their daily recommended intake, source, and absorption rate. Look for those with ingredients you can pronounce, discuss with your doctor if the formula will conflict with any medications, and aim for something that isn't just a fad.

This is key.

What works for one person may not work for you.

Search for the gaps in your diet that need your attention.

Do you work all day indoors or live in a cloudy climate? You might do well to supplement with a good source of Vitamin D3. 

Do you struggle with gut imbalances? You may do well with a pre/probiotic formula that both feeds and repopulates your gut bacteria. 

And learn to listen to your body when it speaks up. 

Feeling crunchy and stiff? 

You may just be dehydrated or in need of some yoga. 

Remember, supplements are meant to supplement, not replace a healthy diet and lifestyle. As our resident Holistic Health Coach, Alida, would say "Start by adjusting your diet first. Then you'll know what you're lacking in."


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